"A fabulous 10 week course that Kate has thoroughly enjoyed all aspects of.  She really enjoyed learning all about the brain and how we function and also how you related everything to real life examples and to real people.  Amazing activities that really made her think and changes she could make to everyday life and situations she faces.  It's great to have so many handouts to re read and refer back to. 

The content was very interesting, informative and engaging.  The length of the sessions was good and she really looked forward to going each week. " 

J. Milton

"The sessions were engaging and pitched in a way that made deep topics accessible. The summaries sent through by Louise after each session are great references for the future when my teen might want to review the content. 

Age-appropriate, personalised content delivered in a safe space. My teen particularly enjoyed learning about the brain and brain’s processes that contribute to feelings/emotions. 

It fosters self-examination in a healthy, positive way that enables t(w)eens to navigate such a tricky, quickly-evolving time in their lives! They come out with skills and tools they can put in their kete to call on for the future, all while maintaining their sense of self-worth. Thank you Louise, for providing such an essential service for our precious rangatahi. "

K. Addis

"The delivery and content of the course was well thought out, practical and delivered in a way so they can relate to.  

The course overall was a huge success and has give my daughter some great to takeaway and put into her everyday life. Thank you Louise! "

S. Jenkins

"My daughter did this online 10 week program with the lovely Louise Preece.

I had a phone call from my daughter’s tutor (who didn’t know she had done this) she told me that she had noticed that Olivia has really started to grow in confidence, and she has been very impressed with her attitude.

Thank you Louise for spending the time with Olivia she has really enjoyed the sessions."

A. Etheridge

"My daughter really enjoyed each session and got alot out of each one

The content was very interesting, informative and engaging. The length of the sessions was good and she really looked forward to going each week.

The sessions were engaging and pitched in a way that made deep topics accessible. The summaries sent through by Louise after each session are great references for the future when my teen might want to review the content.

The delivery and content of the course was well thought out, practical and delivered in a way so they can relate to."

T. White

"The students in my class who have taken part in the Empowerment Workshop have noticeably gained confidence and belief in themselves. I have been lucky enough to witness a transformation where these students have become leaders in our school. They have been empowered and I am so proud of them!" 

Miss Moller Year 7 & 8 Teacher  

Wow what a great session 2day...looking over paperwork I'm both super excited and also feeling for Rhiley.

That visual diagram of "how balanced are you with self care" was a real eye opener.

 I've known for a while she's been lacking passion in something that makes her buzz and get excited, its started the conversation and for me now eyes wide open.. how that flows on to emotional and mental wellbeing that as adults we deal with but as our kids need help to navigate that.

Thank-you so so much, looking forward to working on that together to hopefully give her that thing, whatever it be to envouqe  passion to truly enjoy something xx or at least give it a red hot go!!! can't thank you enough 

K.J Turner

I feel more empowered because...

of all the things I learnt and learning about over coming challenges.

I learnt how important we are and if you have a bad day, it’s not the end of the world.

Very fun, enjoyable and interesting.

I wish it went for longer!

You make everything so easy to understand and also make it enjoyable.

It’s really good at showing why you might feel one way and how you can’t hold on to every little thing.

I now understand why I’m feeling one way and how to handle them.

I enjoyed every part, and it helps you in being more confidence.

It really teaches so many things that make so much sense.

Thank you so so much Louise

I know some stuff that I didn’t know before and it helps.

It was fun and I also learned some cool stuff that will help me be happier and succeed.

Lots of fun activities and art

I learnt to be yourself and you will find people who like you.

I understand myself more and know that I can do anything with the right thoughts.

I think I pretty much learnt something new in every session.

It is fun, you learn heaps about yourself, other people and your brain.

There is science and art and sometimes music!